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Quarantine is challenging me.


Challenging me to get up and pee when I need to.

Challenging me to take a good, HARD look at what is in my cupboards.

Challenging me to choose gratitude.

Challenging me to slow my mind down and be present with what is.

When I can reach that state, the moments where my mind isn’t thinking faster than my hands can move - it feels good.


Like really looking at the flowers in the vase before I turn my head back to my computer screen.


Like giving my dog love and actually stopping to smell his fur and soaking it in.

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